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Does neck or tongue have any type of relations with tooth grinding, jaw clenching or even snoring? Why do I often recommend throat exercises for TMJ and jaw exercise in the case of snoring? Doesn't make any sense, does it? Will you entirely not focus on to your back if you have a backache? Or your head in the case of headache? And certainly in the case of high blood pressure, you would definitely want to lower it , Isn't it? I think that the traditional health system is been ruined by this type of approach. Muscle is not an island, neither a nerve nor a bone or a limp. Each and every cell in our body is connected to one another. Every single cell (millions of them) in our body has the exact same DNA structure,but the cell outside our body does not have the exact DNA structure. Isn't that remarkable?(maybe I am getting a bit genius) In any case, our body works in equilibrium. Today, I took my 8 years old daughter to see the chiropractor. He said that one of her leg has appeared to be a little shorter than the other. After he adjusted it they were both of the same height. So, there was not problem after that. ... because we caught this in time! He said that it often happened to all kind of kids games. She probably might not have noticed it for years. But she would not be able to carry her body correctly. She would definitely start to put wrong weight on a wrong muscle or bone. And then - maybe after 30, 40, or 50 years - she may have began to experience knee problems. Or back problems. Or hip problems. Even neck problems, headaches or TMJ. Its obvious that something similar might have occurred with you when you were a kid. It actually happens with most of us. Even the minute things tends to send our body out of balance. It is not so big and maybe microscopic. But slowly and gradually we do add to it. All of a sudden, the pressure does increases and something comes up. We don't get sick all of a sudden - unless we have an accident. There is always something that has been brewing underneath. Usually for years. So that brings me back to my original question... " Why do I often recommend the exercising of the muscles which have no relation at all with the problem area?" Taking TMJ for example. TMJ is a condition where the jaw joints are dislocated or are not in position which causes tension in the jaw muscles. This results in to a horrible headache, drowsiness, blurry vision, inability to eat or talk and many other hundred of symptoms. TMJ cases are usually not the same. But the answer is always same... I do recommend the special Jaw, Tongue ,Throat and Neck exercises. Now it's quite obvious to answer as to why do I always recommend the jaw exercises. By strengthening and loosening up the jaws muscles, these muscles often guides the jaw into its healthy natural position. But why do I also recommend throat exercises? Because the muscles around the throat are directly connected to the jaw muscles. So is the Tongue muscle and of course the neck muscles. So if you do not loosen up and strengthen these muscles, their tension will keep on pulling on the jaw muscles and keep it from becoming healthy muscles. The TMJ exercises come directly from my stop snoring program. The reason the same exercises work for such a different conditions is simple because they take place in the same area. So just as its important to loosening up the throat muscles to make the jaw muscles functional, it's as important to loosen up the jaw muscles to make the throat muscles functional and open up the throat - and that way cure snoring. I take this as an example. I always focus on the body as a whole, no matter what condition I'm dealing with. To cure migraine you must train yourself to breath deeply. You must also make sure the muscles controlling your breathing are strong and flexible. You must always look at the big picture. Since every individual affects the each other who are next to them, same is the case with every cell, muscle, bone and nerve, they too affect the object present next to them. So, as long as they possess the same DNA structure (belongs to you), you need to take care of them.
By: Christian Goodman
Christian Goodman is known for unique solutions to many complicated and untreatable conditions. His revolutionary TMJ treatment program has helped thousands of people all over. Learn more about Christian and his solutions on his alternative health blog.
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