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Natural Remedies For Migraine Headaches

Migraines are one of the most painful and debilitating conditions a person may suffer from today. If you're thinking you are alone in suffering them or that that migraines aren't very common, these statistics may surprise you: In developed areas, migraines are as much as 300 to 500 percent more common than in third world and Asian countries. More than 500,000,000 (five hundred million) people have migraines every year. The following article will supply some information you can apply to help relieve your own migraines.

Migraines can be a real problem especially when you are working 9 to 5 and you just can't afford to be unproductive at work. There is however nothing you can do as headaches like these can be so severe that it can affect your concentration and your mood. Migraine headaches are recurrent headaches that occur on one side of the head.

Chinese herbs have been used for the prevention and treatment of headaches, migraines and TMJ. Head-Q [Modified Qiang Huo Sheng Shi Tang] is used to improve blood circulation and relieve inflammation. Chiang huo (qiang huo), angelica (bai zhi), siler (fang feng) and kao pen (gao ben) are wind-relieving herbs that are traditionally used for upper body pain. Ligusticum (chuan xiong) is one of the premier herbs and is used to treat headache and migraine. Vitex (man jing zi) clears Heat and reduces eye pressure. Feverfew, a Western herb in the Chrysanthemum family, has been researched at the London Migraine Center as a preventive for migraines. Curcuma (yu jin) regulates Qi and invigorates blood. Magnolia bark (hou po) drains Dampness and brings qi downward.

St. Johns Wort is another herbal supplement that is often used by individuals to treat many conditions. It has been used for countless conditions in the past so much so that nowadays, many people testify that their condition has seriously benefited after starting a course of the foremost natural herbal remedy.

Medications can help reduce the frequency of migraine and stop the pain once it has started. The right medicines combined with self-help remedies and changes in lifestyle may make a tremendous difference for you.

By: Lee MacRae

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