Some Facts About Adult Type 2 Diabetes

Adult type 2 diabetes may be a lot more common than you think. There are three different kinds of diabetes. Type 1, type 2, and gestational. Slightly more than 1% of the population has type 2.

Obesity is a strong risk factor for adult type 2 diabetes. Obesity is found in approximately 55% of patients diagnosed with the disease. Decrease your weight if it is high: obesity leads to type 2 and heart disease.

Treatment. This varies from patient to patient. Your age, general health and other health problems at the time your are diagnosed all factor in the choice of treatment. Your doctor will make suggestions for altering lifestyle, control of your blood sugar, and other treatment.

Diet. This is high on the list of considerations when you first discover that you have adult type 2 diabetes. Controls on what you eat and drink are important so that sugar will be kept in check. Diet modification and some degree of exercise are typically the first line of defense. When initially diagnosed with type 2 patients are advised about proper diet so that they can better control their blood sugar level.

Exercise is very important in preventing and managing adult type 2 diabetes. It helps to keep blood sugar levels under control and also improves your physical well being. Exercise helps in keeping your weight under control and aids in the prevention of the disease.

Symptoms of adult type 2 diabetes can begin so gradually that a person may not know that they have it. Symptoms include: excessive thirst, frequent urination, weight loss, increased appetite, unexplained fatigue, slow healing cuts, bruises, and wounds, frequent or lingering infections.

Complications: These include but are not limited to: heart disease, blindness, nerve damage, and kidney damage.

With about one out of every ninety people having adult type 2 diabetes, this disease should be taken seriously. Do your best to eat right and stay active. Get a checkup once a year and don't forget to ask your doctor about any question you may have about this disease.

By: John Richmond

John Richmond is a contributing writer for YourDiabetesInfo.com and has done extensive research on the subject of adult type 2 diabetes. Please visit this site for answers to all of your diabetes questions.

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