Stopping The Fag - Health Concerns And More!

Most of the smokers want to leave smoking behind to get a grip of their lives, and a good control of their health, but, is that all that matters?

Every smoker thinks of leaving this dreaded addiction behind and move on with life. Everyone around you will be looking for you quit this habit. With all the pressure around, you sure must have thought about this a million times. But, there is something that always holds you up. The survey that shows a tinch of pessimism, that many people have miserably failed trying to quit smoking.

If this is your excuse, this article is a must read for you. Although it is true that a lot of people have tried and failed to quit smoking, the main reason for their failure is that they did not have a strong enough reason to quit smoking. Look at it like this. Nicotine is an extremely addictive substance which makes the brain experience a false sense of euphoria. When under the influence of this powerful drug, how can one think of unimportant things such as health? Everybody is an eternal optimist. Diseases affect others, never us. This is how most of us tend to think.

That is why threats about harm to health alone cannot deter a passionate smoker. When smoking - even though they are killing themselves with each fag - they will never consider the toll of health. Because at that moment, diseases like lung cancer and emphysema are something quite distant; something that has not yet come to pass.

Warning a smoker about the adverse health effects of smoking is like banging your head against a brick wall - there is absolutely no effect. This is best exemplified by the fact that although every pack of cigarettes contains a statutory warning, not one smoker has thought twice before lighting up.

So a different approach is called for. The query "Why stop smoking?" needs to be answered in novel ways. You want to quit smoking now. Fine. Instead of thinking about the probable health benefits you may obtain in the future, think in terms of your present life. Is this how you really want to live?

Chances are, you cannot run a mile without huffing and puffing like the big bad wolf. If you led an active lifestyle before smoking captured you, you will surely have noticed the depreciation in your performance now. Are you living your life to the fullest? Are you smelling the roses? I doubt you are able to, with all that smoke.

Look at yourself closely in the mirror. Notice the wrinkles that are not supposed to be on your face till you are another 10 years older? What about those darkened lips? And the spotted tongue and the ulcers in your mouth? Smoking causes every one of these and a lot more. You may think that you look macho while smoking, but in reality, all it does is take away what little looks you previously had and with it, your youth.

Even if these do not affect you, think of your kids. You just cannot overlook them. If you are going continue fagging , even the kids might not like you the way they have to. You will always be stinking of tobacco. Many smokers have actually quit smoking because of this.

So, the next time you ask yourself 'Why stop smoking?' give yourself these answers. I am sure you wouldn't light another cigarette with an easy conscience after that.

By: David Smythe

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