The Essentials Needed for Backpacking and Hiking

When choosing an outdoor sport to spend some time in the great escapes of the world, backpacking and hiking are the best of all possible choices. Getting in touch with nature and viewing the world from a spot that is secluded and wonderful are great choices for individuals and families. When preparing for backpacking or hiking, it is important to being along some true essentials in order to make for the safest possible trip one can prepare for.

Protect yourself from the sun. When backpacking or hiking the sun is your deadliest force. From the skin to the eyes, the sun can wreak havoc on the body from every angle. Sunscreen with an SPF of at least 30 should be used by every person in the backpacking or hiking team. The sunscreen should also be waterproof to fight off that sweat from the sun. The eyes too need to be protected and a pair or two of sunglasses is the perfect way to add that extra bit of protection.

Safety First. Many people forget about safety when backpacking or hiking, but there can be problems and when there are, a whistle can help. Depending on where you are backpacking or hiking, a whistle with no "pea" (the small ball in the center) may be the best choice. If the backpacking or hiking is taking place during cold months, the "pea" could freeze. Along those same lines, a plastic whistle will be sure to never stick to your lips in the cold.

The fluid of life. Water will be the largest part of the backpacking and hiking trip. With constant movement comes the constant need for water. Every team member will be packing water for the trip, but for safety, a constant water supply will need to be assured. An outdoor water filtration device can turn any water into drinkable water in a few minutes.

Fire Starter. A fire is the center of warmth and food when backpacking or hiking. Bringing along a firestarter or some waterproof matches can mean a world of difference when stuck out overnight at a camp. Backpacking and hiking is supposed to be fun, but without fire the night can be long and cold.

Treating Injuries. Even though every backpacking or hiking trip would ideally be without injury, no one can assure this will happen. A first aid kit needs to be prepared for every pack, not just one. Carrying an individual first aid kit is the right choice just in case one of the people backpacking or hiking gets separated from the rest of the group. The first aid kit should include a pocket knife and pocket tool set, as well as the general first aid supplies.

Finding your way. When in an environment that is not native, there needs to be a way to stay on track with the trail. This is especially important just in case a member or two gets lost from the rest of the backpacking and hiking team. A compass and a map needs to be included in every pack. Today, there are even GPS locators that can be used when traveling through nature on foot.

Hiking and backpacking are great ways to get a little physical activity and become better acquainted with nature and life outside. Together as a team, the backpacking and hiking group needs to make sure that every pack includes these essentials as a base and build the pack from there.

By: Shawn Stanley

Before you head into the great outdoors this season make sure you're ready to go by reading over our resources on hiking ready to goness and backpacking ready to goness.

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