The FACTS about Yeast Infection and White Vinegar

Below you will find the reasons given by a former patient suffering from yeast infection and certified nutritionist about removing white vinegar and wine vinegar from your diet to combat yeast infection. The question remains: can any vinegar be included? Medical experts providing holistic and alternative remedies say that white vinegar will make yeast infections accelerate and should be removed from your food plan.

Candida, a fungus, is known to be an agent causing yeast infection. Candida fungi occur in a healthy body in small amounts which are not dangerous. Nonetheless, when certain conditions conspire to cause multiplication of Candida, this over growth often means that the microbes leak into the bloodstream via the gut, and generate the related symptoms of yeast infection. Yeast infection is therefore also known as Candida infection, or candidiasis.

Candiasis can have various factors. I will discuss the aspect of nutrition concerning the right habits and dietary guidelines to help your digestive system. This is in the light of Candida as a primary agent for all different kinds of yeast infections.

In the medical world experts are united in their belief that white sugar, white rice and white flour are all foodstuffs that encourage Candida and can make a yeast infection accelerate.

The maintenance of the correct balance of acid and alkaline is another principle that you must observe in order to limit overgrowth and yeast infection. Acid and alkaline balance is defined by pH (potential hydrogen) level in different parts of the human body. PH is defined with a scale going from zero up to fourteen. Zero is the most acid level, fourteen is the most alkaline and seven is defined as the neutral point. The normal blood acid range is from 7.35 to 7.45, but even a small deviation can bring on major health problems. Candida itself will multiply a more intensively in acid environments.

Regrettably, modern lifestyle that is typified by a lack of physical activity, accentuated levels of stress and diets involving high fat and many calories, therefore stimulates the acid level in blood. To maintain the correct balance of acid and alkali, and therefore an environment which does not stimulate Candida, you must eat more of the foods which form alkalis (most fresh fruits and vegetables, green juices, almonds, tofu and any food containing calcium, potassium, sodium, magnesium, and cesium) and reduce the foods that form acid (most fish, dairy, and grain and meat products).

Now we understand better why white vinegar with its pH of 5.5 is so acidic. The replacement of foods with supplements that are alkaline is highly recommended. Vinegars have typically had a controversial role concerning diets against Candida. The exception is apple cider vinegar because it can be beneficial in treating yeast infections and has a pH of 7.5. So use organic apple cider vinegar instead of white vinegar.

It should be remembered that alkali diets may bring health advantages and help to cure Candida infection, but that alone they will not be sufficient to bring the full holistic benefit for curing yeast infection.

Were you aware that a treatment exists now which is all-natural and holistic to remedy your yeast infection in safety and in permanence by treating all of the contributing causes?

By: Linda Allen

Linda Allen is a health consultant and author of the #1 best-selling e-book Yeast Infection No More . For Further Information Visit: White Vinegar and Yeast Infection

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