What you Thought You Knew About Acne Is Totally Wrong

Acne is one of the most troubling things a teenager has to contend with. It's not bad enough that they have all of the various pressures everyone has in high school, but now they also have to deal with painful welts and sores erupting on their face and other parts of their body. Acne can lead to teasing and ostracization at the worst. Acne can continue to plague people well into adulthood.

Numerous myths have been exposed about acne, but still people are ignorant about them.

Myth number one: Greasy and fatty foods cause acne. This is completely untrue, but one used the most. Chocolate has also been named a villain, also not true. You can have a breakout if you're allergic to these, but why would you be eating them then?

Second, there is the myth about acne being caused by a lack of hygiene. One's facial hygiene really has nothing to do with one's acne. While it is of course a good idea to have good facial hygiene, the cause of acne is by bacteria beneath the skin, not on top of it. It is for this reason that the best acne treatments are those that treat acne from the inside out, not the other way around.

Third, there is a myth that states that stress causes acne. Only on rare occasions has this ever been proven to be true. Extreme stress has been shown to cause outbreaks in many people already prone to acne outbreaks, but not in the average person. Normal, everyday stresses that we all experience-whether we are teenagers or not-do not contribute to acne outbreaks.

The fourth myth is that acne should be left untreated, it will go away naturally. Acne issues are more than just cosmetic, but on the surface it may seem true. If acne is left without any treatment, it can leave you with serious scars on your face, which will affect you forever.

If you think about a celebrity that has acne scars, you will probably remember that it was the first thing you noticed when you first saw them, and also the first thing you remember when you recall their face. Yes, acne can cause self-esteem and confidence issues in a big way.

Finally it is the one that says that nothing can be done about acne. For a long time, parents let children that suffered from acne go untreated. They thought it was just part of puberty, therefore something they had to go through - what they did not realize was the long term effects it could have. Today there are lots of acne treatments on the market that have proved to be effective.

By: Marcel Stephenson

Want to avoid all the advertising hype about acne? Then Mark Stephenson's amazing FREE Guide will show you how you can treat your acne without expensive and harmful drugs. To answer all your questions, you can visit her site at www.acnefree.4smartsurfers.com

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