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K.L. Amadio's Articles in Health

  • Buying a Used Kayak
    Kayaking as a sport is increasing in popularity. The opportunity to get some healthy exercise in the beautiful outdoors is often too attractive to pass up. There are very few recreational sports that allow for a great upper body workout, so kayaking is on the rise.
  • Kayak With a Friend in Tandem
    Kayaking is an adventure sport growing in popularity. Originally, the kayak was designed as a one-man boat. But now you can kayak with a buddy in tandem. Travel together through whitewater, blue seas or mirror glass lakes and discover secret waterways all from the same kayak.
  • Kayaking as Part of Your Exercise Routine.
    Now that spring has arrived on the northern half of the planet, you may be feeling the need to go outdoors with your workout. This is the time of year when you get out the bicycle and add some great outdoor exercise options to your usual routine. And while cycling is a terrific cardiovascular and lower body workout, what about that upper body?

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