Mick Hart's Articles in Yoga - Article Wisdom, the Article Database

Show All\|Display Category\|Title\|Newest\|Oldest
Go Bananas With Bodybuilding Instead of an apple a day... If you want a quick fix for flagging energy levels there's no better snack than a banana. Containing three natural sugars - sucrose, fructose and glucose - combined with fiber, a banana gives an instant, sustained and substantial boost of energy. Research has proved that just two bananas provide enough energy for a strenuous 90 minute workout. No wonder the banana is the number one fruit with the world's leading athletes. Steroids and Your Blood (Part 1) Heavy training will always produce extraordinary results for bodybuilders regardless of whether he is taking Anabolic Steroids or not. We are going to take a closer look at a really vital organ...the liver, although we do in fact rely on all of our bodies organs for detoxification, various energy conversion processes, as well as muscle growth and repair.

Authors